Your gums are vital to oral health. Neglecting gum hygiene allows bacteria to form plaque, leading to periodontal disease. This infection damages the tissues supporting your teeth and can weaken the tooth's attachment below the gum line.
Daily oral care, including brushing, flossing, and using an antiseptic mouthwash, is essential for preventing gum disease. Use fluoride toothpaste and replace your toothbrush every one to three months. A balanced diet that supports gum and tooth health is also important. Avoid frequent consumption of sugary foods and drinks, as sugar promotes bacterial buildup on your teeth and gums.
